{"id":2908,"date":"2023-03-28T13:28:44","date_gmt":"2023-03-28T20:28:44","guid":{"rendered":"https:\/\/musicalmakiko.com\/en\/?p=2908"},"modified":"2023-03-28T13:28:45","modified_gmt":"2023-03-28T20:28:45","slug":"what-stillness-nurtures","status":"publish","type":"post","link":"https:\/\/musicalmakiko.com\/en\/life-of-a-pianist\/2908","title":{"rendered":"What Stillness Nurtures."},"content":{"rendered":"\n<p>This is the English translation of my Japanese article for\u00a0<a href=\"http:\/\/www.nikkansan.com\/english_info\" target=\"_blank\" rel=\"noreferrer noopener\">Nikkan San<\/a>, a part of my bi-weekly column, \u201c<a href=\"http:\/\/www.nikkansan.com\/column\/writer\/makiko_hirata\" target=\"_blank\" rel=\"noreferrer noopener\">The Way of the Pianist<\/a>\u201d to be published on April 2nd, 2023.<\/p>\n\n\n\n<p>People often comment on my energy level after my &#8220;<a href=\"https:\/\/youtu.be\/zxPirJskXw0\" target=\"_blank\" rel=\"noreferrer noopener\">Music and Wellness<\/a>&#8221; seminar or &#8220;<a href=\"https:\/\/musicalmakiko.com\/en\/on-call-musical-doctor-music-heals\/785\" target=\"_blank\" rel=\"noreferrer noopener\">Music and Teambuilding<\/a>&#8221; Workshop. Is it because of the projection of my voice, or my taller-than-average height? Or am I more energetic, benefiting possibly from the power of music that I advocate as &#8220;Dr. Pianist&#8221;? <\/p>\n\n\n\n<p>But these commentators would be surprised to see me these days dozing off. &#8220;You had a smile on throughout, but your eyes were closed for a tenth of that call.&#8221; My friend told me, laughing, after a Zoom call. I remind myself of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Nobita_Nobi\" target=\"_blank\" rel=\"noreferrer noopener\">Nobi Nobita<\/a>, a lovable anti-heroic character in a popular Anime classic Doraemon, who can fall asleep anywhere at any critical moment, so much so that at one point in the series, he wins a world championship for napping. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"668\" src=\"https:\/\/musicalmakiko.com\/en\/wp-content\/uploads\/2023\/03\/image-1024x668.png\" alt=\"\" class=\"wp-image-2909\" srcset=\"https:\/\/musicalmakiko.com\/en\/wp-content\/uploads\/2023\/03\/image-1024x668.png 1024w, https:\/\/musicalmakiko.com\/en\/wp-content\/uploads\/2023\/03\/image-300x196.png 300w, https:\/\/musicalmakiko.com\/en\/wp-content\/uploads\/2023\/03\/image-768x501.png 768w, https:\/\/musicalmakiko.com\/en\/wp-content\/uploads\/2023\/03\/image.png 1075w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>It&#8217;s easy to attribute my sleepiness to jetlag from the intense week-long trip to Japan I just came back from. However, I am used to international travels with demanding schedule, being a pianist. I have all sorts of secrets to combat jetlag and packed schedule: melatonin, exposure to the morning sunlight in the back of the knees and inside of elbows, morning routines that includes hydration, exercise and meditation&#8230; And what I&#8217;ve been experiencing is atypical for jetlag. I&#8217;ve been sleeping through every night, and even then, every blink during the day lures me into a minute or two of slumber. <\/p>\n\n\n\n<p>&#8220;You are getting old, my friend! It&#8217;s age!!&#8221; My friend laughs. But I think, maybe, it&#8217;s not aging so much as it is&#8230;wisdom&#8230;? <\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"443\" height=\"591\" src=\"https:\/\/musicalmakiko.com\/en\/wp-content\/uploads\/2023\/03\/PXL_20230320_044442802.jpg\" alt=\"\" class=\"wp-image-2910 size-full\" srcset=\"https:\/\/musicalmakiko.com\/en\/wp-content\/uploads\/2023\/03\/PXL_20230320_044442802.jpg 443w, https:\/\/musicalmakiko.com\/en\/wp-content\/uploads\/2023\/03\/PXL_20230320_044442802-225x300.jpg 225w\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading\">I have been exploring the power of silence and stillness in music these days. And by extension, I want to allow myself and the minute or two, to ruminate on the beautiful cherry blossoms, freshly imprinted behind my eyelids.<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">It is uncharacteristic of me. I typically rush to practicing or writing as soon as I wake up. But ultimately, these moments of silent stillness may be what truly nurtures my musicality, creativity and humanity.  <\/h5>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Why have we been in such a rush? This moment, our here and now together is a coincidence to be cherished, miracle to be appreciated, fate to be celebrated. And isn&#8217;t music the embodiment of our cherishing, appreciation and celebration? <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This moment, our here and now together is a coincidence to be cherished, miracle to be appreciated, fate to be celebrated. And isn&#8217;t music the embodiment of our cherishing, appreciation and celebration? <\/p>\n","protected":false},"author":2,"featured_media":2909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[860,36,255,254],"tags":[329,400,1087,1086,1085,1084,1080],"class_list":["post-2908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healing-power-of-music","category-life-of-a-pianist","category-nikkan-san-the-way-of-the-pianist","category-nikkan-sun-the-way-of-the-pianist","tag-cherry-blossoms","tag-japan","tag-jetlag","tag-pause","tag-silence","tag-stillness","tag-travels"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Stillness Nurtures. - &quot;Dr. Pianist&quot; 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