The course of the video is a journey starting from the more contemplative, slower pieces, gradually going to more upbeat, more colorful and lively pieces. This is meant to increase your heart rate and uplift your mood. The last Gershwin is a little dessert.
Delivering Healing with a Piano Music Video! Read More »
Studies show that deep breathing can reduce our fight or flight response. Breathing deeply breaks the cycle of panic. It releases tension, and helps you relax physically and mentally. Physiologically, anxiety can only last for ninety seconds. Anything longer than that is your consciousness perpetuating it. By learning to release your anxiety by breathing technique, you can reduce your stress and alleviate panic.
We are “Human Beings,” not “Human Doings” Read More »
History tells us that we have always known to count on the power of music. We do not know of any culture, past or present, without music. Some say Neanderthals sang. We instinctively sing to crying babies, and to soothe people in pain. We sing and dance together to bond, to commemorate, and to commiserate.
Music vs. Technology Read More »
Time is subjective. The beauty of the so-called “art of time” largely lies in the subjectivity of time. However, the rise of metronome as practice aides in the nineteenth century objectified the feeling of musical pulse for the musicians in their practice rooms. It reflects our current dependence on data and analysis, an aftereffect of
Counting: in Music and in Life Read More »
2019 was a year of transformation for me. I even look a bit different. I am now claiming my authority on my own story and music, taking charge of my life. As “Dr. Pianist” promoting music as a healing agent… My workshop “Team-building and Leadership with Music” launched this year. I started giving lecture presentations
Looking back at 2019, and Looking forward to 2020. Read More »