To Lend Your Ears
I will present for a benefit concert. It is for Restorative Justice Initiative, a non-profit organization based in NY. I will talk about the importance of listening and play some music.
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September 2020
Sharing Music Not Just Through Performances
I am still excited from the one-hour event I got to lead for Ellevate on the healing power of music. I played a few things, but mostly talked about the power of aurality, and the power of music. And how to use music to manage your stress. I did prepare a few power point slides.
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Upcoming Event Announcement
I am grateful for every chance I get to promote the healing power of music. Especially when we are all dealing with so many challenges, it’s good to talk about a helpful resource we have not paid much attention to, like music as a practice! On Wednesday the 24th at 6-7PM, I will be presenting
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The Show Must Go On!
Please take a big breath in as you raise your shoulders to your ears, and drop them as you breath out completely. End smile, even if you have to force, and sing. You can hum to yourself, or really sing out loud. Any song. Too much focus on the source of the stress can be destructive. It can lead to an excess induction of the stress hormones and adrenaline, undermining your executive functions.
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